Light Therapy San Diego

Session Length & What if I'm claustrophobic?

Typical light therapy session length and duration guidelines

Session Length

The length of the sessions begin at 15 minutes and extend to 30 and 60 minute sessions. However, if you’d like to start off slow to better understand how you’ll feel during a session, we can accommodate that, too. You are welcome to try a one or two minute session to get a feel for the bed.  

Light therapy solutions and comfort options for claustrophobic individuals

What if I’m Claustrophobic?

We believe those of you with claustrophobia will be amazed and surprised at how comfortable you will feel inside the bed, as not only is the cover easy to adjust, but the head and foot of the bed are completely open. Healing benefits of the bed can be obtained even if the bed lid is completely open and you are sitting on or next to it.

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