Welcome to Light Therapy San Diego! We are excited to introduce you to our family-owned wellness company. We can’t wait to share exactly how our light beds work and how they can help you reach your health and wellness goals heading into the New Year.
Light therapy has been around for years and is commonly used for skin and mood improvements. However, research has shown there are a multitude of uses for light therapy which can benefit your overall health and wellbeing. Light therapy is simply exposure to artificial light at a controlled frequency to help heal a variety of conditions. In simple terms, light therapy boosts the energy in your cells, helping them heal faster and work more efficiently. Some conditions in which Light Therapy can be extremely helpful include: depression and anxiety, sleep issues, wound infections, fertility, joint pain, eyesight and even more serious conditions such as cancer.
Last year our family discovered and became passionate about light therapy. We traveled to Utah multiple times, where the Spectra Light Beds originated, to use the beds and enjoy their benefits. Last summer we decided to take a leap of faith and open our own wellness center here in San Diego. Our mission? To bring all the benefits and healing which we’ve experienced to our community. There are endless conditions in which light therapy beds can induce healing, and we are excited to share them with you in detail. Please follow along on our blog for weekly highlights of exactly how this light bed can help you on your health and wellness journey!